Friday, November 09, 2007

It's Not So Bad

This just in.....Runner training for Walt Disney World Marathon and raising money for Team in Training has fears of injury after experiencing increasing pain in his left leg that culminates with him having to bail on a training run. Runner decides that it would be best to see a doctor. More at 11.

The worst moment I had yesterday in the doctor's office was when they told me I neede xrays. Immediately my mind flashed forward to him giving me the news that I have a stress fracture and I shouldn't run for at least a couple months. Fortunately that scenario didn't happen.
First I should say that the doctor was great. He and his wife are both runners, so he was very understanding of this crazy need to push myself. That really put my mind at ease. I was afraid that I would get a doctor that, while maybe a good doctor, just wouldn't get it. Add that to the fact that he never spoke down to me or made me feel stupid. I really couldn't have asked for a better doctor. Except for maybe one that could replace these twigs with bionic legs. That would be cool. :)

He confirmed what I had already suspected. I have some mild shin splints. That isn't really part of the problem with my calf, but a bonus diagnosis. He showed me a stretch to do for the shin splints. He said to give it a week before seeing improvement there. The calf muscle problem is just a strain. It was caused by a combination of training and poorly fitted shoes.
I suspected the shoes, but wasn't ready to fully admit it. I tried these new Asics Nimbus with a different width. They never really felt very good, and it was just a bad idea. Like he said, "if it isn't broke don't try to fix it." Luckily this news comes with two days left on my 30 day return policy. I'll be heading back to Fleet Feet today to return the Asics Nimbus and returning to the good old Asics Cumulus with a 2E width.

In addition to the shoes he said I'll need to take it easy for 2 weeks. I can still run, but only the shorter easier runs. No interval, tempo training, or long runs. I'm just glad that he thinks that I will be able to keep training at all. I had high hopes going into the training for Disney of setting a PR and getting closer to qualifying for Boston. I've come to realize that just getting to the race healthy and happy will be more than enough for me. So much work has gone into this race besides training by myself and my family that just being on the starting line marathon day will be a huge reward.

A special thanks to Bree for sending me photos and messages while I was at the doctor's office waiting. You brought a smile to my face.

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