5. Running with a team is much more fun.
My experience with Team in Training was just phenomenal. I wasn't able to make it to many of the training runs over the fall, which made me a little nervous about going down to Disney with a bunch of strangers. I was preparing myself to spend some time alone. I was good with that. Maybe I got lucky, but it turned out to be a wonderful group of people. Some of which I will have friendships with long after the weekend.
Not only did having a good group of people make traveling more enjoyable and the stay a ton of fun, but it made all the difference on race day. During my first marathon my family came out to support me which was wonderful, but they can only be so many places on the course. I saw them at about the halfway point and then at the end. They couldn't be there for me when the pain started around mile 18. There was no familiar faces when the cramps slowed me down to a walk at mile 20 and 21 and 22...
With Team in Training we had coaches all over the course to help out, to check on you, to give you support, or even to run or walk with you. We had scream teams all along the course to wave signs and yell your name. There were points in the race that I was expecting to see a friend at a certain point in the race, and it was hard to find them, because as I was running someone was yelling my name with every step! It was awesome.
With the team we had many people after the race to celebrate with, to compare notes, to console, to complain to about all the little things that happen in a marathon that nobody else would understand. With the team you have comrades in arms. It's a battle out there and you're not alone.
4. Running for a cause gives you strength.
One of the most memorable moments came before the race. The Team in Training Pasta Party was incredible. Hundreds of Team in Training participants, coaches, families, and heroes gathered to celebrate the accomplishments that really mattered. This wasn't only a marathon this was fundraising for The Leukemia and Lymphoma Society. Wonderful stories were told by survivors. We heard the story of how Team in Training began. We met and had dinner with teams from all over the Americas with teams from the U.S as well as Peurto Rico, Canada and Mexico.
Everything was put into perspective and we were inspired.
3. Every race doesn't have to be for a PR.
3:30. That was my goal time. What are you going to run at the marathon Adam? I'm going to run around a 3:30. I can't count how many times I said that in the months before the race. Did I? Not even close. Things were looking great the first half of the race. I was feeling good. I was on pace. Everything was falling into place. Things changed shortly after mile 13. Maybe it was the heat and humidity. Maybe I didn't get enough rest because I chose to go out the day before and cheer on the half marathon runners rather than rest. Maybe it was a combination of things. What I wouldnt' say though is that the wheels fell off, or things went south.
Shortly after mile 13 I came to a realization. Today wasn't going to be the day. I was having a lot of fun out on the course with the fans and the team, but today just wasn't going to be the day for a pr. So what do I do? Quit? Piss and moan? Nah. This was 5 months of training and fundraising. This was about more than me and my pr. This was the party at the end of all the hard work. This was a celebration. A weight lifted off my shoulders. I smiled. I enjoyed the rest of the race. Leg cramps, tiredness, disgusting Powerade. It didn't matter. I smiled and ran on.
2. Smile
Race photos can be terrible. In you're mind's eye your a cheetah. You're sleek and fast and furious. In your mind's eye that determined look on your face is going to look awesome in the photos. Guess what? Unless you're a ripped, 2% body fat speed demon 90% of the time those photos are going to be cringe worthy. Believe me I've had my share. My determined running face makes me look like my grandpa running. Fat cheeks don't look cool on the run. If you see a camera, smile. Raise your hands. Do something goofy. Have fun.
1. Do something fun the day after a marathon.
There is one word that describes the day after a marathon....pain. If you don't have the pain kudos to you, but what I saw at the resort the day after Disney was a lot of people shuffling along with looks of pain on their faces. Do something fun if you can. Go to the pool, take a walk, get a massage. Get those muscles moving and feeling good. If you're in Disney it's easy. Go ride some rides!
1 comment:
Congratulations! Even though you might have not succeeded with your PR, it still sounds like you came out a winner and still had lots of fun in Florida. Good luck with your next attempt.
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