9/22/2006 Tempo Running

It was sputtering and spitting rain at 6 am that morning and I really didn't feel like running. Honestly, I was hoping it would just unleash and pour down rain as I stepped outside so I could legitamitely bag the run. I decided to keep it flat and quick. I ran the first mile up and down Filager thinking I'd still bag the run. I turned around and hit the 2nd mile thinking that I might slow down and jog to the end. By the third mile I was feeling loose and hoping the rain would unleash so that I could challenge the pouring rain. It never really unleashed on me, so I finished up a 3 mile run in 25:30 on the all flat part of Filager.