Friday, January 12, 2007

1/12/2006 Short Recovery Run

It was a short recovery run day that I just didn't feel like doing at all, but I got my butt out the door and pushed through the short run, and as most runs go what started out as a run I didn't want to do ended feeling pretty good. So let's chalk up the info and move it along.

Time: 28:23
3.3 mile
8:36 pace

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